DOWNLOAD YOUR FREE JOURNAL

Want to Help Your Kids Find Calm?
Grab Your FREE Calmer Kids Mindfulness Journal today!

Disney Pixar Luca

PICTURE THIS:


✅ ✅ Increased emotional regulation
✅ ✅ Reduced anxiety and stress
✅ ✅ Greater self-awareness
✅ ✅  Breathing tools to help calm
✅ ✅ Better focus and concentration
✅ ✅ Improved social and communication skills
✅ ✅ The chance to spend quality time with your kids + practice fun mindfulness activities with them.

Enter your name + email address to download our exclusive mindfulness journal for Kids.

Your information will be used to send you your Kids Mindfulness Journal and add you to our wellbeing insiders club! (Don't worry we will only ever share relevant information and will keep your details secure. Opt out anytime!

What do you get inside your
FREE Kids Mindfulness Journal

 

  • Journal prompts
  • Mindfulness activities
  • Mandala colouring 
  • Calm breathing tools
  • Art activities
  • Gratitude practices
  • Calm reminders

Discover what other people are saying about our Kids Mindfulness Journal.

Meet The Sisters Behind Calmer Kids!

Sisters Helen and Michelle share a big vision of helping little people. Together, they have a wealth of 28 years teaching experience. Michelle has 18 years experience teaching in primary schools as well as Deputy Principal and Leadership roles. Helen is an experienced yoga teacher trainer and children's yoga and mindfulness teacher.

Together they aspire to create positive change for families, in schools and early education settings.  Improving the health and wellbeing of whole communities.

If you want to help your kids find calm...

Download Your Kids Mindfulness Journal Now While It's Still FREE!

Your information will be used to send you your Kids Mindfulness Journal and add you to our wellbeing insiders club! (Don't worry we will only ever share relevant information and will keep your details secure. Opt out anytime!